Mashed Breadfruit Recipe 👉 Heat the butter in a saucepan. In another utensil cut breadfruit in 4 to 8 portions and boil until cooked through.
1 medium Ulu sweet ripe flesh 4 cup 4 small apple banana semi-mashed 1 cup 1 cup walnuts chopped ½ cups date pieces 1 tbl baking soda 1 tsp cinnamon powder 1 tsp sea salt ¼ tsp nutmeg ground. Peel the skin off with a potato peeler or sharp pairing knife. 2 green peppers finely diced 1 chilli finely diced Herbs and spices such as basil coriander cumin etc Method Peel the breadfruit cut in half and remove core.
Select any 5 lb.
You may need more if you are using canned or frozen coconut milk. Preheat the oven to 350 degrees F 175 degrees C. Mix well top with butter and serve warm with any meat and soft bread. Choose a breadfruit that is fully mature picture of breadfruit below using a knife cut.