Slow Oxidizer Diet Recipes 👉 Eat your protein or meat first to help digestion. Proteins such as fish and chicken as well as eggs Low fat dairy products Carbohydrates including most vegetables excepting peas cauliflower spinach artichoke hearts and asparagus.
One should still eat foods with a high nutritional value such as lean meats fish fruits vegetables legumes and complex carbohydrates with very minimal processed or refined foods. Foods that contain fat that are excellent for slow oxidizers are lamb sardines eggs blue corn chips dark meat chicken almond butter tahini and grass-fed or organic ground beef. 2 eggs with spinach omelet in 1 teaspoon of olive oil or butter 1 slice Ezekiel bread plain 14 cup of blueberries.
There should be enough fat and oils in the daily diet.
Full ingredient nutrition information of the Diet Pepsi Pot Roast - Slow Cooker Calories. Made with fresh green beans turkey bacon and garbanzo beans it has loads of flavor. Breakfast for Slow oxidizer. See more ideas about recipes healthy recipes food.