Panch Phoron Tarkari Recipe 👉 Preparing the Paanch phoron tarkari is quite simple and fast to cook. This was one of the most popular dishes that was posted for North eastern states Arunachal Pradesh Tripura Bengal etc.
Cover and cook till the veggies are soft tender and cooked. Instructions Mix all the spices in a bowl or directly in a small glass jar. Place a wok or big sauce pan on medium heat pour 2 table spoons olive oilStir in ginger and garlic add chilli flakes turmeric cumin mustard fenugreek fennel and onion seeds.
Add potatoes carrots add 14 cup of water.
Pumpkin was used in the original recipe but I just skipped it and used only potatoes and egg plant brinjal. This was one of the most popular dishes that was posted for North eastern states Arunachal Pradesh Tripura Bengal etc. Panch Phoron Tharkari Mixed Vegetable Curry with Panch Phoron. To make the Panch Phoran take equal quantity of Cumin seeds jeera Mustard Seeds Rai Nigella seeds onion seeds or kalonji fennel seeds saunf and Fenugreek seeds methi dana and mix them together.