Paleo Lamb Shank Recipe 👉 Spiced Apple Braised Lamb Shanks. The first thing I did was put the 4 shanks in my glass baking dish drizzled them with EVOO and roll them around in it to coat I salted and peppered both sides of each shank and placed the glass dish in the oven at 450 degrees fahrenheit for 20 minutes to brown.
Process Heat 1 tablespoon of the coconut oil in a cast-iron skillet over medium heat. Get new posts via email. Last week I shared this recipe for easy roast lamb which utilizes a boneless leg of.
Wrap in plastic wrap and refrigerate at least 4 hours overnight is preferable.
Reduce the heat to medium. Preheat oven to 180C Place a large oven proof heavy-based casserole pot over high heat. Process Heat 2 tablespoons of coconut oil on a large fry pan on moderate high heat and brown shanks for approximately 10. Instructions Grab the shanks and season them with salt and pepper to taste.