Mercola Breakfast Recipe 👉 This creation also goes great with French toast so make this as a special treat to your mom or any mom. Each breakfast meets the requirements for low sodium saturated fat and calories which is great if youre following a diabetes-friendly diet.
My morning meal has evolved over the years as I have increased my understanding of what types of foods will keep me optimally healthy and what pattern of eating works best as well. You can also load them up with nutrient-dense foods and supplements to help boost your immune system or to give you an energizing power-punch to your metabolism. Also this is a recipe that kids can do entirely on their ownmeasuring out the ingredients and then mixing together in a bag.
Layer with lettuce tomato onion bacon and fried egg.
Also this is a recipe that kids can do entirely on their ownmeasuring out the ingredients and then mixing together in a bag. Pour into tall cups and stir in the chia seeds. They make a great breakfast or snack anytime of the day and can usually be made ahead of time. Use the following ingredients and see the recipe at the end to make it and enjoy.