Lau Ghonto Recipe 👉 Everything is same as the Lau-Bori recipe. Cover the kadai and allow to cook till the bottle gourd becomes tender.
Add the cut tomatoes and fry for 2-3 minutes. Heat oil in pan. Bottle gourd will release lots of water and it will get cooked in its own juice.
Finely chop the lauki and keep aside in water.
Add 3-4 tablespoon of water and allow it to boil. After peeling the skin cut Bottle Gourd or Lau into small rectangular pieces for size refer the picture Clean and devein the Prawns with the outer shell intact. Now add the green chilies and asafoetida. Lauer ghonto the close cousin of Lau Chingri is a dry hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices.