Vata Abhyanga Oil Recipe 👉 Pitta individuals may use coconut oil in hot weather. Add in your NOW essential oils.
Move down to the feet and. Benefits of Abhyanga or Self-Massage with Oil. Mix 1 oz sunflower oil 10 drops Lavender oil 5 drops Bergamot essential oil 5 drops Sandalwood essential oil.
Mix 1 oz sunflower oil 10 drops Lavender oil 5 drops Bergamot essential oil 5 drops Sandalwood essential oil.
Add in your NOW essential oils. The main qualities of kapha are oily heavy slow smooth soft cool and static. Abhyaṅga Routine Put about ½ cup oil in an 8 oz. Like winters flurry and falls gusts Vata runs cold and dry.