Sunflower Cream Cheese Recipe 👉 To soak your seeds place 1 cup of the sunflower seeds in a small bowl and add 2 cups of water. Wisk non-dairy milk vanilla extract cinnamon maple syrup and flaxseed mixture together.
Bring to a boil and continue to boil for 10 - 15 minutes until the sunflower seeds have softened. Let sit for 10 minutes or overnight. Wisk non-dairy milk vanilla extract cinnamon maple syrup and flaxseed mixture together.
Add a tablespoon of water at a time to help thin if needed.
Add the rest of the ingredients and mix. After some experimentation the final Spero cream cheese recipe uses organic sunflower seeds water coconut oil salt probiotic cultures and natural flavors. Skip dairy nuts. Instructions Soak the sunflower seeds in water for at least 10 mins overnight is best if you have the time.