Shop Countdown Co Nz Shop Recipes 👉 Heat oil in a medium fry pan over high heat. Cook leek and garlic for 5 minutes stirring occasionally until soft but not.

Add flour and cook for 2-3 minutes stirring. From quick and easy meals to meat-free recipes decadent desserts and ideas to feed the family youre sure to find your new go-to. Eat well for less with Countdown recipes.
Increase heat to high add butter and stir until melted.
Free main meals recipes. Ingredients 1 free range chicken cooked 3 Tbsp oil 1 leek thinly sliced 4 cloves garlic peeled and crushed plus 2 cloves garlic crushed 50g butter 50g flour 300ml milk plus 1 Tbsp milk 1 cup frozen peas 1 Tbsp Dijon mustard Pinch salt and black pepper to taste 2 sheets puff pastry thawed 1. Shopcountdownconz has a global rank of 61385 which puts itself among the top 100000 most popular websites worldwide. Dinner party ideas delicious desserts tasty lunches for work or school Kiwi classics healthy food ideas and so much more.