Savoury Pap Recipe 👉 Cook for 30 min. Add the can of corn and butter.
The versatility of maize is not to be underestimated. In a large pot mix finely chopped onion finely chopped green peppergrated carrot and grated potatoes. Pour the water into a pot and bring it to a boil.
Add butter cream and Aromat then stir while mashing the potatoes.
Add a pinch of salt stir in the mealie meal and combine it may seem a bit stiff at first but it will soften. Warm in oven just before serving. Bring the maize meal to the boil reduce to a medium heat and whisk continuously. פרופ אפרים סחייק Ephraim Sehayek MD.