Psyllium Bentonite Shake Recipe 👉 2 teaspoons of psyllium husk powder I prefer powder to the flakes since it is easier for the body to process. Of psyllium husks to 8 oz.
Put the following ingredients into a glass 1 tbsp liquid Bentonite Clay Innovite brand 1 tbsp Whole Psyllium Husk not powdered Ive been using Flora brand Indian Whole Psyllium Husk. Plenty of fluid is important. 2 teapoons of liquid bentonite clay.
1 rounded teaspoon psyllium husk 1 teaspoon bentonite clay powder or 1 tablespoon liquid bentonite clay 8 ounces water or juice Place the psyllium and bentonite in an empty glass then add the water and stir briskly.
Put the following ingredients into a glass 1 tbsp liquid Bentonite Clay Innovite brand 1 tbsp Whole Psyllium Husk not powdered Ive been using Flora brand Indian Whole Psyllium Husk. Look for the psyllium powder and bentonite clay liquid for thats what you need to make this shake. Psyllium husk vanilla extract pecans ice water blueberries and 2 more. Drink quickly before it thickens.