Pilchard And Pasta Recipe 👉 Delicious Recipes MSANZI-LICIOUS PAP CUPS RECIPE. Spoon the remaining macaroni over the pilchards.

Grease an ovenproof dish. Add a little water. Cook to packet instructions and drain.
Drain tomato sauce from pilchards and set aside.
Heat a small amount of oil in a large saucepan and add the onion and garlic. Simply follow our simply laid out recipe. Add the lemon rind rice sweetcorn and onion and mix well. Put a half of the macaroni in the casserole dish and follow with half of the pilchard.