Paleo Cornish Hen Recipe 👉 Preheat the oven to 350F and oil the roasting pan. Sprinkle the paprika and garlic on the hens.

Remove foil and bake another 30 minutes or until. 12 tsp dried basil. Ingredients makes 4 servings 2 medium sized Cornish Game Hens 900 g 2 lb 2 tsp paprika 2 tsp garlic salt or 11 garlic powder and salt Salt pepper to taste 6 cups cooked and drained cauliflower rice or cooked white rice for those eating rice avoid rice for keto only use.
Garlicky Smothered Cornish Hens.
Grease your glass Pyrex dish or baking dish of choice with oil butter or ghee. 12 cup chopping yellow onion. Lightly oil outside of birds season generously inside and out stuff with preferred dressing then truss. 1 tbsp fresh lemon juice.