Monkfish Risotto Recipe 👉 For the monkfish mix the herbs with the oil in a bowl and add the monkfish. Chris Horridge uses Parma ham to wrap the monkfish in his wonderful Sous vide fish recipe while Marcus Wareing uses a spiced chorizo crust in his Monkfish with beans recipe.

Season the fish generously with salt and pepper. 2 After the juices appear add the risotto rice with a quarter of the fish stock and a glug of white wine then leave to simmer with the lid on. Cook for 23 minutes then add the chilli and coriander seeds and zest and juice of the orange and cook.
Do not stir the risotto at all.
Add a ladleful of the stock and cook stirring for a. Heat a wide saucepan over medium-high heat and add the canola oil. Fry for 5-10 minutes until tender. Peel the king prawns and place the heads in a small pot.