Mabele Porridge Recipe 👉 5 2g Fat. Bring back to a boil stirring frequently as the mixture thickens.

Place all the chunky ingredients in the blender first the banana mabele spinach biscuits berries this is in order for them to be blended evenly. Reduce heat cover and simmer. 30 mins Serves 6Print Bring 1 litre 4 cups of water to the boil.
Bring a large pot filled about 14 full of water to a vigorous boil.
Bring a large pot filled about 14 full of water to a vigorous boil. Add to boiling water while stirring to prevent. Lactic acid bacteria are primarily responsible for the fermentation. 85 71g Carbs.