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Low Fodmap Granola Recipe 👉 Turn the heat off and leave the mixture to cool down for a few minutes so it isnt too warm. Low FODMAP No-Bake Granola Bars.
Low Fodmap Maple Walnut Granola Fun Without Fodmaps Recipe Low Fodmap Snacks Low Fodmap Recipes Walnut Granola Recipe from www.pinterest.com
Subbed ground flaxseed for the chia seeds and extra virgin olive oil for the coconut oil and baked for 35 minutes. Preheat oven to 300ºF 150ºC. An excellent basic low FODMAP granola recipe.
Mash the banana with a fork.
Preheat the oven to 120ºC 250ºF bake function. Mix the dry ingredients in a large bowl quinoa flakesoats chopped sunflower and pumpkin seeds coconut chips brown sugar dutch cocoa powder quinoa puffs or rice bubbles. Play around with different combinations of low FODMAP nuts or dried fruits you can tolerate. Preheat oven to 300ºF 150ºC.