Low Fat Garden Vegetable Soup With Pesto Recipe 👉 Firmly packed washed and dried basilspinach or parsleyi usually mix 1C chopped tomatoes 2T. Its easy to make and perfect for lunch or afternoon snack.
Naturally low in fat and calories its the perfect lunch snack or starter. Toasted nuts 2cloves garlictoast with nuts so it does not get hotter while frozen 14c. Firmly packed washed and dried basilspinach or parsleyi usually mix 1C chopped tomatoes 2T.
Meanwhile make the pesto.
Add olive oil to the Dutch oven and heat high on medium for 2 minutes. Preheat a large soup pot. In a medium-sized pot bring dry pearled barley to boil with 3 cups of water then reduce to simmer while. Ladle the soup into bowls dollop each with 1 tablespoon pesto grind with pepper and serve warm.